Stomach Ailment Constipation Isabgol (Phylum husk)RemediesStomach Ailment Constipation Isabgol (Phylum husk)Remedies

Isabgol is the husk or powder of a natural plant. Isabgol (psyllium husk) is a Persian word, which means horse’s ear because its leaves look like that. There are seeds like wheat on it! This plant is full of medicinal properties! According to Ayurveda, this flour is useful for many diseases. Especially it is considered very beneficial for stomach-related diseases. Stomach Ailment Constipation Isabgol (Phylum husk)Remedies

Isabgol is very high in fibre and has zero fat and cholesterol content. Isabgol can be consumed by people of all ages. Isabgol is very beneficial in dysentery, constipation, diarrhea, obesity, dehydration, diabetes, etc. It is used in making Ayurvedic medicines.

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For constipation-

Stomach Ailment Constipation Isabgol
Stomach Ailment Constipation Isabgol

Isabgol (psyllium husk) is a mythological cure for constipation! This is what the old people used! Fiber is abundant in it, it also can absorb water and moisture. It binds human faeces and helps in softening them. Mixing 1-2 spoons of this with hot water or milk half an hour after eating food, before going to bed at night, makes the stomach clean and your complaints of constipation also go away. By making the undigested and digested matter in the stomach monotonous, it removes the difficulty in passing stool.

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It should be used only in a limited quantity because taking more quantity can cause harm. This is a panacea for indigestion, indigestion, and constipation. Stomach Ailment Constipation Isabgol (Phylum husk)Remedies


Isabgol is also used for Diarrhea. For this, adding 1 or 2 spoons of Isabgol husk in a bowl of curd and mixing it well, gives relief in loose motion. Due to its anti-Diarrhea, it prevents the bacteria of Luce Mosan produced in the intestines. Diarrhoea stops due to this.

• Benefits of Isabgol

• Making the body toxin free

• Get rid of acidity

• Relieve Constipation

• Promote digestion

• Keeping cholesterol levels under control

• Isabgol for Piles

• Isabgol for high cholesterol

• Isabgol for obesity

• Isabgol for diabetes

• Beneficial in the treatment of diarrhoea

• Improves digestion

• For weight loss and cholesterol balance

piles problem

Isabgol powder helps in controlling the blood sugar level. This husk prevents the absorption of glucose and the properties present in it lower the blood sugar level.

At the same time, its husk is also helpful in reducing the level of bad cholesterol and increasing the level of good cholesterol. If you are troubled by the habit of overeating, then you can start consuming its husk. Apart from this, it also takes care of the health of the heart. Stomach Ailment Constipation Isabgol (Phylum husk)Remedies.

Isabgol powder is helpful in weight loss! You can consume it daily by mixing it in a glass of water. It can also be drunk by mixing lemon juice in it. Stomach Ailment Constipation Isabgol (Phylum husk)Remedies.

Note- This article does not claim to cure any kind of disease, please use it with expert advice.

By Nitesh