The most powerful vegetable of the season 

In the whole world gourd / Momordica dioica (ककोड़ा) is another name for Pandora, Kheksi, Kankoda or Karkot

It is the most remarkable vegetable of the rainstorm season, on the off chance that you eat it, these serious sicknesses won’t ever occur. Kakoda or Karkot (natural name: Momordica dioica) is a vegetable. Its organic product is like a little severe gourd, on which there are little thorny filaments. It is likewise called Kinkoda/kankoda/kheksi/karkot in India. The most powerful vegetable of the season


The most powerful vegetable of the season
Not one however every one of the supplements is found in Kakora. Protein, Fiber, Carbohydrates, Vitamin B1, B2, B3, B5, B6, B9, and B12, Vitamin A, Vitamin C, Vitamins D2 and 3, Calcium, Magnesium, Potassium, Sodium, Vitamin H, Vitamin K, Copper, Zinc is found. That is, this is certainly not a conventional vegetable. The most powerful vegetable of the season
This vegetable contains every one of the nutrients that reinforce the body. The flavor of Kakora is hot and it tastes exceptionally scrumptious to eat. Eating it gives gigantic power. Protein and calcium-rich vegetables: According to a review distributed on NCBI, per 100 grams of Kantola vegetable, 84.1% water, 7.7 grams carb, 3.1 grams protein, 3.1 grams fat, 7.37 grams calcium.

Kokoda is a little thorny-looking vegetable, otherwise called Kakoda, and Sweet Bitter gourd. Its logical name is Momordica Dioica. Its entire plant is brimming with therapeutic properties. Note that its utilization isn’t a solution for the illness, yet it tends to be a method of counteraction.

It is the most remarkable vegetable on the planet. It is likewise utilized as medication. There is such a lot of force in this vegetable that soon after a couple of long stretches of utilization, your body becomes sound, or rather it becomes steely. Kankoda/Spiny Gourd is otherwise called Kankoda and Sweet Bitter Gourd. The most powerful vegetable of the season

The most powerful vegetable of the season

This is the greens filled in the blustery season. There is a plant of Kakoda, which consequently develops and spreads in the timberlands and shrubs. Its ‘male’ and ‘female’ plants are unique.

Momordica dioica, usually known as spiked gourd or spine gourd and furthermore known as bristly resin pear, thorny Carollo, teasel gourd, or Kankoda, is a type of blossoming plant in the Cucurbitaceae/gourd family. It is utilized as a vegetable in all locales of India and a few pieces of South Asia.

It is an occasional vegetable that isn’t accessible in overflow not like different vegetables and consequently has an exorbitant cost. Cucumbers increment resistance. The phytochemicals present in it keep well-being right. It is wealthy in cell reinforcements.

Kokoda/Spiny Gourd or Kheksa is for the most part filled in bumpy land. This is the greens filled in the stormy season. There is a plant of Kakoda, which consequently develops and spreads in the timberlands and brambles. Its ‘male’ and ‘female’ plants are unique. Its greens are awesome and delectable. Delicate kokoda greens are more heavenly, which individuals like more. Under the ground, there is a half-foot-long irregularity in the base of Kakoda, which is utilized as medication.

Kankoda/Spiny Gourd is utilized as a vegetable in all districts of India and a few pieces of South Asia. Natural products are cooked or seared with flavours.

The most powerful vegetable of the season

How to make Kankoda/Spiny Gourd Vegetable-

To make Kantola ki Sabzi, as a matter of some importance take Kantola/Kakoda and wash them completely with clean water. After that cut them into cuts. Presently take a wok and put it on the gas on low fire, add oil, and intensity it. At the point when the oil becomes hot, add mustard seeds and cumin seeds. 

At the point when mustard seeds and cumin seeds begin spluttering, add ginger-garlic glue and mix for a few moments. Presently add turmeric, coriander powder, stew powder, 2 squeezes asafoetida, and salt according to taste and mix it with a scoop. Broil them while blending for about a moment. Presently put finely hacked onion in it and blend it well and let it cook. Sear it for around 2 minutes. 

At the point when the shade of the onion begins becoming brilliant, add cleaved Kantola to it and blend it well with the assistance of a spoon. Ensure that every one of the flavours and Kantola is blended well. Presently cook while blending the vegetables for 2 to 3 minutes. After that cover the container and let it cook for around 15 minutes. During this, keep the fire of the gas slow. Continue to mix the vegetable occasionally with the goal that it doesn’t adhere to the lower part of the container. you’re heavenly like this.

Elements for Kantola Vegetable

Kantola/Kakoda – 1/2 kg

Onion cleaved – 1

Ginger-garlic glue – 1 tsp

Coriander Powder – 2 tsp

Red bean stew powder – 1 tsp

Turmeric Powder – 1/2 tsp

Rai – 1/2 tsp

Cumin – 1 tsp

Asafoetida – 2 squeeze

Salt – according to taste


Kakoda/Spiny Gourd is useful in numerous sicknesses as-

1.        Eating cucumber alleviation fever.

2.        Cucumber is additionally utilized in sicknesses like enlarged eyes, swooning, and loss of motion.

3.        Tingling is likewise valuable from herpes scabies that happen in the downpour.

4.        Hair fall, hack, colic, colic, viral fever, cerebral pain, and so on, get help from eating cucumber.

5.        Infections like jaundice and heaps additionally avoid eating cucumber.

6.        Serious infections like disease and circulatory strain are additionally restored by eating cucumber.

7.        Eating dumplings monitors pulse sugar levels and it is additionally extremely advantageous in diabetes.

8.        Eating crabs additionally takes care of issues like stomach, as how much fibre is found in pakoda is exceptionally high. likewise clears.

9.        Eating cucumbers affects our body, because the nutrients found in the cucumber, give us such a gleam.

10.      Consuming cucumber additionally keeps viral sicknesses like a hack.

11.      By eating cucumber, there is no sluggishness in the body and there is no laziness.

12.      Kakoda is additionally called Kantola in the nearby language, the supplements found in it like starches protein fat fibre, and numerous minerals are found, because of the presence of a wide range of components it is exceptionally helpful for well-being.

13.      Cucumber is extremely useful for the soundness of your eyes since it is plentiful in vitamin An and vitamin An is exceptionally gainful for our eyes.

14.      Eating cucumber eliminates tube surrenders in pregnancy. It is vital for cell development and generation since a great measure of vitamins B and C is found and it is exceptionally helpful.

15.     The issue of stones is seen in the greater part of individuals in the kidney or kidney and eating crab is helpful, its ceaseless utilization gives alleviation in stones and furthermore disposes of it.

16.   If we blend cucumber powder in a glass of milk and polish it day to day, it assists us with eliminating stones from the body.


By Nitesh